Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathy Stankiewicz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 5, 2014
Time: 29:06
Distance: 7.42 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.3 Avg / 26.9 Max
Power (Watts): 149 Avg / 332 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 160 Avg / 189 Max

Laps

6.98 mi in 25:51
0.44 mi in 3:15