Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Cole
Team: Houghton College (Houghton, NY)
Date: Wednesday, November 5, 2014
Time: 26:05
Distance: 6.53 Miles
Laps: 1.5
Calories: 211
Speed (MPH): 15.0 Avg / 17.5 Max
Power (Watts): 111 Avg / 160 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 137 Avg / 196 Max

Laps

4.42 mi in 17:40
2.11 mi in 8:25