Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adam Berman
Team: Larry Mattivi (Broomes Is, MD)
Date: Thursday, November 6, 2014
Time: 9:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 18.5 Avg / 22.3 Max
Power (Watts): 161 Avg / 345 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 152 Avg / 188 Max

Laps

1.50 mi in 5:05
1.50 mi in 4:40