Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Ken Hershberger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, November 6, 2014
Time: 10:10
Distance: 2.91 Miles
Completed:
Calories: 120
Speed (MPH): 17.2 Avg / 23.7 Max
Power (Watts): 172 Avg / 388 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 138 Avg / 145 Max

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