Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gregory Giamalva
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 6, 2014
Time: 33:18
Distance: 9.70 Miles
Laps: 1.2
Calories: 422
Speed (MPH): 17.5 Avg / 26.1 Max
Power (Watts): 186 Avg / 418 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 176 Avg / 185 Max

Laps

8.38 mi in 26:52
1.32 mi in 6:26