Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Palmer
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Thursday, November 6, 2014
Time: 28:40
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 16.4 Avg / 28.3 Max
Power (Watts): 213 Avg / 480 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

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