Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Matheson
Team: Crunch - Garwood (Garwood, NJ)
Date: Friday, November 7, 2014
Time: 22:48
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 18.3 Avg / 26.4 Max
Power (Watts): 213 Avg / 520 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.