Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: P Pham
Team: Gonsalves Home (Castro Valley, CA)
Date: Friday, November 7, 2014
Time: 17:19
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 156 Avg / 331 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 124 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.