Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Izzy Scott
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, November 7, 2014
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.3 Avg / 23.3 Max
Power (Watts): 145 Avg / 267 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 139 Avg / 167 Max

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