Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Morien
Team: Ron Shmyr (Plymouth, MI)
Date: Friday, November 7, 2014
Time: 16:02
Distance: 4.71 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 17.6 Avg / 20.4 Max
Power (Watts): 159 Avg / 212 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 144 Avg / 223 Max

Laps

4.42 mi in 15:02
0.29 mi in 1:00