Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ian Bennett
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 7, 2014
Time: 31:55
Distance: 8.20 Miles
Laps: 1.0
Calories: 393
Speed (MPH): 15.4 Avg / 30.2 Max
Power (Watts): 181 Avg / 576 Max
Cadence (RPM): 86 Avg / 128 Max
Heartrate (BPM): 152 Avg / 180 Max

Laps

7.87 mi in 28:45
0.33 mi in 3:10