Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, November 7, 2014
Time: 24:15
Distance: 7.87 Miles
Completed:
Calories: 437
Speed (MPH): 19.3 Avg / 30.7 Max
Power (Watts): 276 Avg / 605 Max
Cadence (RPM): 71 Avg / 108 Max
Heartrate (BPM): 147 Avg / 157 Max

Ghost

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