Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom Sarno
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, November 7, 2014
Time: 23:23
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.8 Avg / 26.0 Max
Power (Watts): 194 Avg / 390 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.