Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Andy DelNegro
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Saturday, November 8, 2014
Time: 20:05
Distance: 4.75 Miles
Completed: 61%
Calories: 209
Speed (MPH): 14.1 Avg / 22.6 Max
Power (Watts): 150 Avg / 501 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 139 Avg / 159 Max

Ghost

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