Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Saturday, November 8, 2014
Time: 20:12
Distance: 4.14 Miles
Laps: 1.2
Calories: 139
Speed (MPH): 12.3 Avg / 18.9 Max
Power (Watts): 91 Avg / 175 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

3.37 mi in 14:23
0.77 mi in 5:49