Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: marlene cano
Team: Ben Theisen (Minneapolis, MN)
Date: Saturday, November 8, 2014
Time: 51:05
Distance: 12.00 Miles
Laps: 12.0
Calories: 421
Speed (MPH): 14.1 Avg / 23.5 Max
Power (Watts): 113 Avg / 316 Max
Cadence (RPM): 85 Avg / 117 Max
Heartrate (BPM): 131 Avg / 184 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 4:21
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:20