Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Heckey
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Saturday, November 8, 2014
Time: 36:00
Distance: 10.00 Miles
Laps: 2.0
Calories: 406
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 164 Avg / 332 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 145 Avg / 169 Max

Laps

5.00 mi in 18:17
5.00 mi in 17:43