Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joshua Andrzejewski
Team: Gold's Gym - Charlottesville (Charlottesville, VA)
Date: Sunday, November 9, 2014
Time: 30:12
Distance: 10.22 Miles
Laps: 1.5
Calories: 499
Speed (MPH): 20.3 Avg / 25.6 Max
Power (Watts): 251 Avg / 570 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

6.98 mi in 20:39
3.24 mi in 9:33