Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: Heidi Miller (Groton, MA)
Date: Sunday, November 9, 2014
Time: 18:48
Distance: 4.18 Miles
Completed: 70%
Calories: 196
Speed (MPH): 13.3 Avg / 25.1 Max
Power (Watts): 150 Avg / 285 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 166 Avg / 189 Max

Ghost

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