Ravens Roost 7.22 mi

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Lap Details

Rider: Bruce Murphy
Team: Milne Bay Aquatic and Fitness Centre (Toowoomba, Australia)
Date: Monday, November 10, 2014
Time: 23:25
Distance: 7.22 Miles
Completed:
Calories: 344
Speed (MPH): 18.5 Avg / 27.0 Max
Power (Watts): 220 Avg / 370 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 151 Avg / 180 Max

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