Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Greg Macdonald
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, November 10, 2014
Time: 19:51
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 16.1 Avg / 26.9 Max
Power (Watts): 174 Avg / 343 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 128 Avg / 145 Max

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