Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donald Grimm
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, November 10, 2014
Time: 18:20
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.3 Avg / 19.8 Max
Power (Watts): 142 Avg / 283 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 128 Avg / 141 Max

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