Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: jean-philippe hoff
Team: Keep Cool - Septemes - Plan 1 (Septemes les Vallons, France)
Date: Monday, November 10, 2014
Time: 29:26
Distance: 6.57 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 13.4 Avg / 26.9 Max
Power (Watts): 156 Avg / 417 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

6.01 mi in 20:50
0.56 mi in 8:36