Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Fred Ayers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 10, 2014
Time: 51:25
Distance: 7.87 Miles
Completed:
Calories: 312
Speed (MPH): 9.2 Avg / 19.0 Max
Power (Watts): 77 Avg / 251 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 100 Avg / 118 Max

Ghost

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