Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Tuesday, November 11, 2014
Time: 4:01
Distance: 1.28 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 19.1 Avg / 20.4 Max
Power (Watts): 185 Avg / 251 Max
Cadence (RPM): 83 Avg / 87 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

1.00 mi in 3:07
0.28 mi in 0:54