Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jean-Louis CAPRON
Team: Keep Cool - Aix Les Milles (ZI Les Milles, France)
Date: Tuesday, November 11, 2014
Time: 31:50
Distance: 7.40 Miles
Laps: 2.2
Calories: 258
Speed (MPH): 13.9 Avg / 23.5 Max
Power (Watts): 111 Avg / 255 Max
Cadence (RPM): 84 Avg / 118 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

3.37 mi in 14:35
3.37 mi in 11:26
0.66 mi in 5:49

Personal Best

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