Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Marc B
Team: Heidi Miller (Groton, MA)
Date: Tuesday, November 11, 2014
Time: 20:56
Distance: 5.18 Miles
Laps: 1.5
Calories: 197
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 133 Avg / 255 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

3.37 mi in 13:36
1.81 mi in 7:20