Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Antoinette Rose
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, November 11, 2014
Time: 30:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.0 Avg / 22.3 Max
Power (Watts): 101 Avg / 298 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 4:18
1.00 mi in 5:18