Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kari Tirrell
Team: Issaquah Fitness (Issaquah, WA)
Date: Tuesday, November 11, 2014
Time: 16:50
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 14.0 Avg / 22.2 Max
Power (Watts): 118 Avg / 349 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 151 Avg / 165 Max

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