Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J.R Goodrich
Team: Verizon Fitness Center - Rancho Cordova (Rancho Cordova, CA)
Date: Tuesday, November 11, 2014
Time: 18:46
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 133 Avg / 366 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 141 Avg / 160 Max

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