Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cam Lane
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Tuesday, November 11, 2014
Time: 19:48
Distance: 7.22 Miles
Completed:
Calories: 434
Speed (MPH): 21.9 Avg / 30.3 Max
Power (Watts): 340 Avg / 510 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 156 Avg / 173 Max

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