Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jacqueline Lewis
Team: YMCA - San Diego - Palomar (Escondido, CA)
Date: Tuesday, November 11, 2014
Time: 40:07
Distance: 7.93 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 11.9 Avg / 22.8 Max
Power (Watts): 93 Avg / 321 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 121 Avg / 160 Max

Laps

6.98 mi in 34:59
0.95 mi in 5:08