Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emily Layton
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, November 11, 2014
Time: 18:16
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.1 Avg / 22.1 Max
Power (Watts): 104 Avg / 348 Max
Cadence (RPM): 83 Avg / 110 Max
Heartrate (BPM): 185 Avg / 212 Max

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