Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carolyn Stoy
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Wednesday, November 12, 2014
Time: 15:18
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.5 Avg / 22.5 Max
Power (Watts): 152 Avg / 294 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 159 Avg / 189 Max

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