Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Simmonds
Team: Best You (Andover, MA)
Date: Wednesday, November 12, 2014
Time: 32:59
Distance: 7.86 Miles
Laps: 2.3
Calories: 296
Speed (MPH): 14.3 Avg / 20.1 Max
Power (Watts): 125 Avg / 273 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

3.37 mi in 12:40
3.37 mi in 11:42
1.12 mi in 8:37

Personal Best

Personal Best Personal Best