Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adam Daniel
Team: Anytime Fitness - Jackson (Page Ave) (Jackson, MI)
Date: Wednesday, November 12, 2014
Time: 17:00
Distance: 4.26 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 15.0 Avg / 24.5 Max
Power (Watts): 155 Avg / 390 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

4.01 mi in 13:52
0.25 mi in 3:08