Rider: | Charlie Shanor |
Team: | Cohen Fitness (Bay Harbor Islands, FL) |
Date: | Wednesday, November 12, 2014 |
Time: | 28:09 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 356 |
Speed (MPH): | 17.8 Avg / 28.7 Max |
Power (Watts): | 187 Avg / 533 Max |
Cadence (RPM): | 46 Avg / 73 Max |
Heartrate (BPM): | 116 Avg / 125 Max |
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