Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joanne McDermott
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Thursday, November 13, 2014
Time: 22:22
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.4 Avg / 20.9 Max
Power (Watts): 94 Avg / 357 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 118 Avg / 128 Max

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