Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rick Austin
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, November 13, 2014
Time: 28:16
Distance: 7.23 Miles
Laps: 1.0
Calories: 282
Speed (MPH): 15.3 Avg / 23.9 Max
Power (Watts): 142 Avg / 374 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

6.98 mi in 26:04
0.25 mi in 2:12