Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russ McMurdie
Team: Jeffrey Family (Hillsboro, OR)
Date: Thursday, November 13, 2014
Time: 10:02
Distance: 3.37 Miles
Completed:
Calories: 161
Speed (MPH): 20.1 Avg / 23.8 Max
Power (Watts): 243 Avg / 331 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 152 Avg / 173 Max

Ghost

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