Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Thursday, November 13, 2014
Time: 33:06
Distance: 9.03 Miles
Laps: 1.8
Calories: 338
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 146 Avg / 251 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

5.00 mi in 18:13
4.03 mi in 14:53