Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Harrison
Team: Sheldon Focht (Franktown, CO)
Date: Thursday, November 13, 2014
Time: 4:30
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.8 Avg / 26.4 Max
Power (Watts): 211 Avg / 429 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 148 Avg / 211 Max

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