Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Parrish
Team: Medline Industries (Mundelein, IL)
Date: Thursday, November 13, 2014
Time: 30:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 393
Speed (MPH): 17.5 Avg / 24.4 Max
Power (Watts): 188 Avg / 347 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 117 Avg / 173 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 2:39
1.00 mi in 3:28
1.00 mi in 3:14
1.00 mi in 3:22
1.00 mi in 4:01