Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Bennett
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, November 13, 2014
Time: 20:15
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 113 Avg / 189 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 138 Avg / 157 Max

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