Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jose Pardo
Team: West Coast Fitness (Portland, OR)
Date: Thursday, November 13, 2014
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 16.5 Avg / 29.0 Max
Power (Watts): 206 Avg / 589 Max
Cadence (RPM): 62 Avg / 110 Max
Heartrate (BPM): 123 Avg / 151 Max

Ghost

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