Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim W
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 14, 2014
Time: 15:44
Distance: 4.39 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 16.7 Avg / 25.8 Max
Power (Watts): 190 Avg / 379 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 150 Avg / 191 Max

Laps

4.01 mi in 12:43
0.38 mi in 3:01

Personal Best

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