City Express 4.53 mi

Leaderboard

Ride Details

Rider: Carrie Cohen
Team: Hampshire Athletic Club (Amherst, MA)
Date: Thursday, November 13, 2014
Time: 30:34
Distance: 4.92 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 9.7 Avg / 33.8 Max
Power (Watts): 101 Avg / 251 Max
Cadence (RPM): 44 Avg / 93 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

4.53 mi in 28:10
0.39 mi in 2:24