Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: thomas spina
Team: Keep Cool - Rousset/Peynier (Peynier, France)
Date: Friday, November 14, 2014
Time: 23:23
Distance: 7.24 Miles
Laps: 1.0
Calories: 323
Speed (MPH): 18.6 Avg / 23.9 Max
Power (Watts): 205 Avg / 383 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

6.98 mi in 22:23
0.26 mi in 1:00