Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Friday, November 14, 2014
Time: 30:09
Distance: 7.55 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.0 Avg / 22.1 Max
Power (Watts): 141 Avg / 298 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

6.98 mi in 27:46
0.57 mi in 2:23