Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 14, 2014
Time: 32:53
Distance: 8.26 Miles
Laps: 1.0
Calories: 378
Speed (MPH): 15.1 Avg / 27.6 Max
Power (Watts): 167 Avg / 484 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 90 Avg / 136 Max

Laps

7.87 mi in 29:52
0.39 mi in 3:01